I did the Happiness Program in 2004, and I started attending the weekly follow-up sessions after the course. I always had a soothing, peaceful feeling each time, and there was a natural cheerfulness and feeling of being healthy at all levels, even if I wasn’t mindfully aware of it.

Sri Sri Ravi Shankar

Jai Gurudev, I am sharing my guru bodha गुरु ब्रम्हा गुरु विष्णू गुरुः देवो महेश्वराः।गुरु शाक्षात परब्रम्हा तस्मै श्री गुरुवे नमःः।। Salutations to Guru Sri Sri Ravi Shankarji Grace of guru is inevitable for a seekerPresence of Guru or Live Guru is a blessing साक्षात् गुरुःप्रणमामि I hereby express my gratitude to Gurudev, the embodiment of art, music, dance, knowledge, culture, service, peace, and humanity.

One November morning, 25 years ago, my dearest Gurudev stretched his hand out and with gentleness, patience, love, and compassion, led me home and since then he has let me explore the world inside out without letting go off my hand….

Gurudev Sri Sri Ravi Shankar Smiling

I had a beautiful experience during Mahashivratri 2020 at Bangalore Ashram! I was having a very rough time in my personal life and was even losing faith in Art of Living, even though I have been associated since 2013.

Gurudev Sri Sri Ravi Shankar smiling at a devotee at The Art of Living International Center

Ten years ago, I attended a Satsang at Vishalakshi Mantap (Central Dome of the Art of Living International Center Bengaluru). It was my fourth week at the Ashram and I did my YesPlus Advance Course, Blessing Course and Gurupuja Phase I.

Tejas Samel meeting Gurudev Sri Sri Ravi Shankar in Rishikesh

I was studying in VJTI Mumbai and we were given a sudden holiday. With nothing interesting to do, I was casually browsing Gurudev’s Facebook page & realised He was conducting a discourse in Rishikesh. Gurudev says, “The sign of youth is the ability to take challenges”. So, despite no preparations I decided to immediately fly out to Rishikesh to meet Him!

Sudarshan Kriya Saved me from clinical depression

Few years ago, I suffered from clinical depression. The doctors had prescribed me anti-depressants. My family and friends were reluctant about my taking anti-depressants due to its side effects and addictive tendencies. It was at that time Gurudev Sri Sri Ravi Shankar showered His blessings on me!

There is a famous song, whose lyrics are “ When you meet the one that you’ve been waiting for And she’s everything that you want and more You look at her and you finally start to live for someone else And then you find yourself, yeah, thats when you find yourself.” I felt the same in 2008, but it wasn’t a boy or girl, it was my MASTER –

When I was in my 20s, I was suffering from terrible depression after several traumatic life experiences. There is a history of suicide in my family and at that point, I was also very close to killing myself.

Sri Sri

Jai Gurudev, My parents had gone to Rishikesh once, as Guruji was there. That day was an extremely auspicious one, which had come after 400 years. Guruji, along with other devotees, were going to take a dip in the holy water of the River Ganges. My relatives Sumit and Dipti had also decided to go to Rishikesh via road because they couldn’t get the train tickets. They were very excited, and all this while I was at home, relaxing on the couch.

Sri Sri Ravi Shankar

This was during Gurudev's recent visit to the Boone Ashram in U.S., in Dec 2014. One day, during an argument, my twelve year-old son said "Nobody loves me". I told him, "Daddy and I love you". He still looked dejected. So I said "When you feel like that, remember Guruji loves you". He said "But Guruji does not even know who I am!". At Boone, we'd attend the Satsangs at evenings. Guruji spent a lot of time during those five days, answering questions and giving knowledge.

Sri Sri Ravi Shankar

This is Leena Singh from Mumbai. I am a part-time model & actress. I did my first AOL course in January, 2007, & became a devotee soon after the course. I do the Kriya daily without fail, & I have done almost 16 advance courses with Guruji's Grace. The Sudarshan Kriya really helped me smoothly sail through the hardships of life. What Guruji did for me cannot be described in mere words. Recently one big miracle happened in my life, which really shocked me and made me realise the vastness of my Masters' Grace. My husband Rakesh, had once gone to a doctor for some hair treatment. Before starting the treatment, the doctor asked him if he has any health issue, or if there was anything that made him feel uncomfortable.

Jai Gurudev to all, Four years back I had a severe viral attack. I was taking treatment but there was no improvement in my condition. To my utter dismay, the situation worsened to herpes attack. One of my facial nerve could not be diagnosed in time and this led to a facial paralysis attack. These were very tough times of my life. I had almost lost all hope of proper recovery. Because of late diagnosis, the neurologist believed that only 60-70% of the face could be restored back to its normal condition. Waves of depression had started to grip my mind.

Sri Sri Ravi Shankar

This note describes my placement story - 20 November, 2014... It was the seventh semester of the 4 year B.tech (CSE) programme. Every student was preparing to get a job and be placed somewhere. My plans were pretty much the same. A 15 day placement practice class was introduced by the authority, which would benefit the students in getting well prepared for the corporate world. It was in the month of September when "Cognizant Technology Solutions" came to my university for placements. The process took three days and there were 3 rounds post which 600 students were selected from the 1900 odd seekers. I got rejected in the second round itself while quite a few of my friends landed in the final round and got placed as well. It was extremely disheartening for me at that time, as I was very enthusiastic about getting a job.

Sri Sri Ravishankar

On the 27th of October, 2014, I was blessed with the birth of a baby boy, my son. But on the same day, we were informed that the baby's food canal was blocked, as the baby was not in-taking Milk. Due to this, the Milk was flowing out from his nose and mouth. This was a very grave situation for me and my entire family. We were all shocked as to how such a tragedy could happen to a child who is just one day old on this planet. But there was no answer to our questions. A feeling of deep helplessness gripped me. Our Doctor advised for surgery, in order to open the baby's blocked canal, as that was the only option left. The Doctor also told us that this surgery would be risky and critical, and would have 50-50 chances of saving the baby.

Sri Sri Ravi Shankar

Guruji's presence in my life has always been so unspectacular, yet, always so profound and deep. His grace in my live is immeasurable and yet so subtle. Recently, after a very hectic schedule of late nights and early mornings, we (my wife, my 4 year old daughter and I ) were returning from Dubai to Abu Dhabi after attending Rishi Vidhyadharji's morning Sadhana.In about 10 minutes from the time I actually touched the Dubai-Abu Dhabi highway, I started feeling sleepy. As Priyanka, my wife and Avni, my daughter, too were tired, they dozed off a little later and I kept driving to be on time for a meeting at Abu Dhabi.

Sri Sri Ravishankar

Jai Gurudev, My name is Ved Prakash Gupta. I was born on the 7th of November, 1951, at Delhi. I did my Bachelor of Technology-Electrical Engineering from the Indian Institute of Technology, Delhi, in1973 and MBA, HR from IGNOU in the year 2000. I then joined the Department of Telecommunication,(DOT) Government Of India as a Class-I Officer in the year 1974 and retired in April, 2011, as Principal General Manager(Elect), (equivalent to Add Secretary to Government of India), Head of Electrical wing of Bharat Sanchar Nigam Limited(BSNL), Corporate Office, New Delhi. The begining of my journey at the Art of Living: In the November of 1999, I got a VVIP pass for attending a Satsang with Sri Sri at Chatarpur, New Delhi.

Sri Sri Ravi Shankar

I had read many of Guruji’s articles, books and watched His knowledge sheets in audio, but it wasn't until 2006 that I met Him for the first time. That’s when the feeling actually started sinking in. It’s like when you make a scrumptious dish, you need to know the right recipe, but it’s only when you taste the dish that you realize its value. Same was my encounter with Gurudev. Since then, my life has witnessed various ups and downs, and other challenges. But I have always sensed a Divine hand on my soul. I have always sailed through, with a smile on my face:) With His grace, I have been able to endure it all, with my calm intact, always.

Sri Sri Ravishankar

I have been an Art of Living volunteer for almost two years and have experienced many miracles in my life, but there is one particular incident which requires a special mention. I was working in a Company as an Assistant Manager and was in a comfortable position. However for further growth I was looking to switch my job. One company offered me a good job with high salary in Ghana, and I was supposed to join them. So I resigned from my existing company. Unfortunately, during the notice period, the new company suffered some problems mainly because of the EBOLA outbreak hence my joining got delayed by three months. My marriage was on the cards as well, but things started to look worse.

Sri Sri Ravishankar

I did my first Art of Living course in August, 2012, and that day transformed me forever. I was keen on doing the course since a long time, but as Guruji says, there is a prefect time for everything. I did my course when I needed it the most. I had done my Engineering and was confused about what I should do further. I thought of preparing for GATE at home and I studied for 6 months and gave the Exam, but the result was disastrous. I was not able to clear the cut-off. This made me extremely disheartened and depressed. Then I gave one more exam, though I was not able to get a good percentile in that too. It was truly the worst phase of my life but I still kept my faith strong and hope going, and I would do my Kriya very regularly and on time. Finally one night, Guruji came in my dream.

Sri Sri Ravishankar

I am Manali Pimple from Mumbai. I am currently working as a Compliance Executive at Kotak Mahindra. I did the Art Of Living course in Febuary, 2011, & became a devotee & a lover of Guruji since then. I found the Sudarshan Kriya so amazing that I can say only 1 thing, "THE KRIYA GAVE ME LIFE". So a few years ago, in the year 2005, when I was in the fifth standard, suddenly one day, I started getting a very bad headache. The simplest thing that anyone does during a headache, is to just eat a Crocin. I did the same thing, but it did not help me at all. The pain remained. I also did not have any fever or high blood pressure or any other health problem, so was not sure about the reason for this ache. By late night, the ache reduced & it finally vanished. The next day, at the same time, sometime around 5 pm, again I started getting the same headache. I started getting headaches on a daily basis, at the same time, in the evening.

Sri Sri Ravishankar

I would like to share this beautiful experience of mine that made me realize the importance of Sankalpa, and how a pure desire truly manifests. One day while we were taking a walk, my husband said to me "Wouldn't it be nice to purchase a school and run it?" We both had always been in favour of education to all, as we believe that it is extremely essential in order to be self sufficient in today's world. So we made a strong Sankalpa in our minds that we wanted to teach and educate in a big way, and we then surrendered it at the Lotus feet of Sri Sri.

Sri Sri Ravi Shankar

Jai Gurudev! I wanted to share with you all, a beautiful incident that made me realise the power of my Master and elevated my faith and trust in Him, multi fold!!! My husband and I were residing in Surat since a couple of years. During July 2006, we went to meet Guruji at Rishikesh, as He was to be there for a few days, and we did not want to miss out on such a wonderful opportunity of seeking blessings from the Master Himself! So with happiness and excitement in our hearts, we set out to visit Him on the very day that we arrived.

Sri Sri Ravi Shankar

This is Anuj Khanijau from Mumbai. I did my first AOL course in January, 2005. From being a firm non believer till I met Guruji in 2003, to date : it has been a journey that even I find difficult to fathom. For some unknown reason, even though reluctant to carry on, I kept continuing the practices, on account of my commitment to the teacher during the course. Again reluctantly, my legs started pulling me onto one Advance (Part 2) course after the other. I knew I was losing control and Someone was taking over, but for a weird reason, I did not mind this happening, right to the point of walking into a TTC (Teacher's Training Course)!!!

Sri Sri Ravi Shankar

Noise to Silence, Spoiled Teenager to Youth Leader, From a Rough Stone to Polished Diamond, yes, that's the Miraculous journey of Kapil Bhatia, a 27 Years Young Dynamic Art of Breathing Workshop and Yes Plus Teacher from a very small island which is even hard to see on a globe, but, when drop meets the ocean it’s no longer a single drop, it itself becomes the ocean.

Sri Sri Ravi Shankar

It was about 10 years back that I did my first Art of Living Course. Meanwhile, I had been facing several problems in my personal life, especially on the health front, which was one of my main motives to do this course, which I had already heard so much praise about. No doubt, the course lived up to every bit of my expectations, and I had a truly wonderful experience, mainly while learning the ever so powerful technique called the Sudarshan Kriya!

Sri Sri Ravi Shankar

I feel extremely blessed to get this opportunity to share with you all, a simply Divine encounter that I recently experienced. It brought me closer to my inner self, I realised how fortunate I am to have the presence of a living Master in my life!:) So loved and so blessed!!! So here goes...

Sri Sri Ravi Shankar

This is Dipti Deshpande from Mumbai. I did the AOL course a few years back & I am a devotee since then. The course really changed my life, in fact I am alive only because of the Sudarshan Kriya & Guruji's blessings. I was a Chemical Engineering student. I have been able to complete my course, the tough course, only because of Guruji's blessings. It took me a lot of time to complete the course though, as it is obviously not everyone's cup of tea. You really have to struggle a lot. Many expert students have had a difficult time accomplishing this degree.

Sri Sri Ravi Shankar

It's Saturday night and I'm getting ready to see Sri Sri tomorrow. I just took a hot bath and I'm ready for bed when the phone rings. I assume it's someone from Los Angeles wanting a ride up North to a course, or my daughter calling to make sure I'm still alive. I answer the phone and someone on the other line says: "Dvorahji? Guruji wants to talk to you?" "Me???" I chirp. "Why would He want to talk to me?" Then I suddenly hear laughter: "Dvorah!! How are you?" It's Guruji. I'm speechless but my "brain" kicks in. "Hi Guruji. You're calling Me????"

Sri Sri Ravi Shankar

My name is Gunjan Malhotra and I did my first AOL course in 2008.I would now like to share with you all, a realization, an experience, that took me miles ahead in achieving my all-time dream! Initially, as a fresher into the AOL family, I was not particular about doing my Sudarshan Kriya. I was very laid back about it as back then and I did not feel it's importance and would seldom do it. By profession, I am a model. But three years back, I would not be able to say that. It all started in 2011, when I began my journey to stardom. I started going for audition after audition with the hope of getting the right break. At every audition, the story remained the same:better looking girls, stiffer competition-lesser motivation.

Sri Sri Ravi Shankar

Today 21 July 2014, is my birthday. On this day, in this very moment, after my morning sadhana, my heart is filled with total gratitude for all that I have been blessed with. With this gratitude, tears flowing from my eyes, I wish to share my story with my Guru. Since a young age, I have always been drawn towards the Divine withvregular visits to our local Temple in the area. I recall spending lots of time praying very hard that I pass my university exams, find a good job and continue my work in the field of human rights, my life long passion. And with the grace of the Divine I was fortunate to have received a scholarship from the US government to further my law studies at a prestigious law school in Washington DC. On my return to South Africa, my wishes were further fulfilled, when I was offered employment by the first democratic government of South Africa as a Legislative Drafter in 1994.

Sri Sri Ravi Shankar

I was in dire need to do an Advance course but something or the other would keep coming up. I was praying to Gurudev for it and then Blessings came to me in many forms. I happened to get the opportunity, this Gurupoornima, in the form of Kamalashile Gurupoornima Special Advance course. Kamalashile is a tranquil, beautiful village with dense forests and amazing waterfalls located in Mangalore. Our course venue was Sri Brahmi Durga Parmeshwari temple on the banks of a beautiful river in Kamalashile. Eight days spent in those surroundings were the most blessed and serene days of my life as they were soaked silence, meditation, knowledge, seva, satsang, homas, poojas, tears of gratitude tasty food made with lots of love by the volunteers, amazing people, sound of the flowing rivers and rain that never stopped, Chaya Aana (our course teacher) and Gurudev (whose presence could be felt every second). As every drop of rain fell and mother earth received love, I went into a deeper state of meditation.

Sri Sri Ravi Shankar

In my unquenchable thirst for Knowledge, I decided to follow Sri Sri around for a while. I wanted to become whatever He was. I went wherever He went, laughed whenever He laughed, sat wherever He sat, and I just hung around Him. Maybe, I just might get IT! (Whatever "it" was.) I followed Him to a retreat in Canada. It was beautiful, and about 200 people showed up. Some of the regular devotees had spent a lot of time with Him. I decided to be one of the in-crowd and began to follow Him around.

Sri Sri

I came into the Art of Living family in December, 2006. My husband and I were keen on doing the Basic course much earlier, but somehow nothing worked out because of my mother's old age and poor health condition. She had dementia, and no one was ready to take her responsibility during the period of the Basic course, when I would be away from home. So unfortunately, I could not experience the course then. With the passage of time, performing the role of a caregiver to my mother took a toll on me. Slowly by slowly, I started to slip into depression. And soon, I was in a bad condition. I consulted a doctor who gave me anti depressant tablets, and it made my condition worse. After a week of medication, my husband felt that there was no improvement and therefore we decided to consult our family doctor, who was also treating my mother then. This doctor advised me to do the Basic course (AOL), which he said would do me good, rather than getting addicted to medicines. The same day, we telephoned the Ashram to inquire about the ongoing courses, and to my good luck, the course had started that very day. So the next day, I joined the course, along with my husband.

Sri Sri Ravi Shankar

Recently, I did an AMC at the Ashram. Normally Guruji gives Darshan to all the AMC participants at the end of the course. This time was no exception either. The Darshan went really well and I was really happy after meeting the Master. I met Guruji once more that week, and I felt that all my questions were answered. It’s such a state of bliss one feels on seeing Him, it’s truly unexplainable! The following week, while working with the Ashram Events & Promotions team, news came that Guruji was going to meet people in the evening. One of my fellow Ashram sevak (volunteer) was the first one to know about it. He was really excited to meet Guruji, as this was his first time at the ashram. He asked me if I could accompany him in the evening at the Darshan queue. I was in two minds. It was only last week that I had met Guruji, and secondly there was a lot of pending work. But still I said a ‘yes’ to my friend, just to keep him motivated. Very soon our day's work was allotted and it turned out that my friend was supposed to visit the city at 4.30 pm, which was precisely the time when Guruji would meet the devotees. And I was given the responsibility of staying back in the Ashram and handling other matters. My friend was really heartbroken, and I felt very sad for him. I even suggested that we switch responsibilities, but that was not approved by our seniors. So we went ahead as per the plan.

Sri Sri Ravi Shankar

I've had several amazing experiences since Gurujis’ presence in my life. I ask a question in my mind and pat comes the answer. I'm out of town thinking of Him, and there He appears on some random channel, at some random time, while I'm flipping the channels. I cannot count these occasions - there are just so many. But there was one incident that really resonates in my heart, and truly makes me feel that while there is the Divine in everyone, Gurus like Sri Sri are drenched in the Divine spirit.

Sri Sri Ravi Shankar

The most beautiful memory of Gurudev is that of the one with my father. My father was a Gurupooja Pundit. He completed the Gurupooja course in 2006, and I followed in 2007. Before that I completed the TTC (Teacher’s Training Course). Papa (father) was devoted to chanting many verses daily and he believed in Guruji immensely. In May 2012 papa was taken ill. It started out gradually with swellings in his feet, but his condition did not improve over time. The doctors said it might be a problem with his liver, but they couldn’t put a finger on exactly what it was. We decided to visit the Ayurveda Hospital first. My brother took him there. He underwent treatment for 6 days – various cleansing procedures. During this time, I was at my Sahej TTC (teachers training course). So in May he was at the hospital and when he came back he was slightly better than before. We all visited Srinathji (a temple) in Rajasthan (a state in India); my father believed in Srinathji very strongly too. After that he went with my brother and his family to Kumbalgarh (a fort). On his way back from there he suffered from a phase of disorientation. We admitted him to the hospital and he was diagnosed with a malfunctioning liver. The doctors and we were contemplating certain paths of treatment including blood transfusion.

Sri Sri Ravi Shankar

This is not a very recent experience but it’s my favorite Guru Story so thought to share it. One fortunate day, I rushed from the office to the airport to see off Guruji but he had already entered the gate when I reached so I just leaned on the glass wall waiting for his last glimpse. I could already feel his presence so strong and intense and as I stopped to look at him, he turned & waved at me and the time froze there and then. I knew that he turned just for me and he started walking, I walked with him. After a few steps, he turned again and to my surprise, he moved towards the exit door and came out. He came out for me, that's all I know and we walked amidst others. I wasn't walking just next to Guruji but I could see him all the time and keenly observing him throughout. Guruji looked towards me, pampered me and patted my cheeks.

Sri Sri Ravi Shankar

This is another story of my Guru's Miracle which has strengthened my faith in Him. My family and I came to the US just a few days back. As we were new to the place, there were a lot of apprehensions in mind, which were causing me a lot of tension and stress. But this was a part of travelling to a new place, so I accepted it and surrendered all my fears to Gurudev. The next day of our stay, my 2.5 year old son had to be dropped to his Day Care Centre, before I and my husband would head to complete our work. This Centre was around 5-6 miles away from our home, but since we were new to the city, we were not aware of the routes, and were not able to locate the Centre. So my husband took some assistance from the GPS on his mobile phone. At the time, we didn't have a car and my husband was using his bicycle to drop my son. In spite of trying for a while, he still wasn't able to find the route and seemed to have lost his way. After about 1 hour, when I called my husband, he was still on the road, with no clue of the way. This news really got me worked up. I wanted to help my husband, but knew not how to, as I myself did not know the ways well. So I decided to pray to my Master and seek for help. This was my only resort in this helpless situation. I did my Kriya, with hope and faith in my heart. I then sincerely prayed to Guruji and pleaded Him to show my husband the right path.

Sri Sri Ravi Shankar

I have been into Art of Living since 2007. I have done my Sahaj Samadhi Meditation course in Mumbai & have also done the Advanced course 5 times at the Bangalore Ashram, with Guruji. Ever since then, Guruji has become an integral part of my life. He is within me, my body, mind & soul! I bow down at His holy feet & pray to Him at all times, irrespective of my needs / times of distress. I am grateful & feel immensely blessed to have Him as a Guru in my life; and I have unshaken trust, love and faith in His Divine Powers. He is my Divine Mentor indeed!

Sri Sri

I visited the Bangalore Ashram in August 2011, where I got an opportunity to see our beloved Guruji. There was something mesmerizing about Him. His presence felt just so divine. His being was not that of a human. I felt as though I was in a different world, a world of peace and bliss. A world that seemed like heaven on earth. And before I could realize what it was, I found myself sitting for the next Yes+ course in the Ashram, in the presence of Sri Sri Himself. I have been staying all by myself in Bangalore since I started college. It’s been quite difficult for me to survive here alone. Living by yourself in a new city is never too easy. I had started smoking and alcohol had become an integral part of my life. I felt I could not do without it. It was more of a psychological thing. I kept looking for support in the outside world. Little did I know, it was all within. Since the time I did my first Sudarshan Kriya (meditation and breathing technique taught in the Art of Living basic course), I started feeling the positivity in my life. I could feel the energies changing. My life had taken a big turn since then. Things that seemed impossible were actually materializing. I had quit smoking and drinking and there was no urge to get back to it ever again. I know it was all Guruji’s Grace.

Sri Sri Ravi Shankar

This was way back in September 2011, when a silly conversation between two friends introduced me to a world of unknown. The conversation went something like this: Namita: “Prads, why don't you do the Art of Living (AOL) Part 1 course. You do this course now, and since I am in Bangalore, you come here in December and we will do the Advanced course at the Ashram. It will be amazing!” Pradnya (Me): “Ok Nami :)”