Sudarshan Kriya

Life-Changing Force

Sri Sri Ravishankar

I am Manali Pimple from Mumbai. I am currently working as a Compliance Executive at Kotak Mahindra. I did the Art Of Living course in Febuary, 2011, & became a devotee & a lover of Guruji since then. I found the Sudarshan Kriya so amazing that I can say only 1 thing, "THE KRIYA GAVE ME LIFE". So a few years ago, in the year 2005, when I was in the fifth standard, suddenly one day, I started getting a very bad headache. The simplest thing that anyone does during a headache, is to just eat a Crocin. I did the same thing, but it did not help me at all. The pain remained. I also did not have any fever or high blood pressure or any other health problem, so was not sure about the reason for this ache. By late night, the ache reduced & it finally vanished. The next day, at the same time, sometime around 5 pm, again I started getting the same headache. I started getting headaches on a daily basis, at the same time, in the evening.

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From Sorrow to Success

Sri Sri Ravi Shankar

My name is Gunjan Malhotra and I did my first AOL course in 2008.I would now like to share with you all, a realization, an experience, that took me miles ahead in achieving my all-time dream! Initially, as a fresher into the AOL family, I was not particular about doing my Sudarshan Kriya. I was very laid back about it as back then and I did not feel it's importance and would seldom do it. By profession, I am a model. But three years back, I would not be able to say that. It all started in 2011, when I began my journey to stardom. I started going for audition after audition with the hope of getting the right break. At every audition, the story remained the same:better looking girls, stiffer competition-lesser motivation.

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Beautiful Recovery

Sri Sri

I came into the Art of Living family in December, 2006. My husband and I were keen on doing the Basic course much earlier, but somehow nothing worked out because of my mother's old age and poor health condition. She had dementia, and no one was ready to take her responsibility during the period of the Basic course, when I would be away from home. So unfortunately, I could not experience the course then. With the passage of time, performing the role of a caregiver to my mother took a toll on me. Slowly by slowly, I started to slip into depression. And soon, I was in a bad condition. I consulted a doctor who gave me anti depressant tablets, and it made my condition worse. After a week of medication, my husband felt that there was no improvement and therefore we decided to consult our family doctor, who was also treating my mother then. This doctor advised me to do the Basic course (AOL), which he said would do me good, rather than getting addicted to medicines. The same day, we telephoned the Ashram to inquire about the ongoing courses, and to my good luck, the course had started that very day. So the next day, I joined the course, along with my husband.

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