JGD
Since the past 5 years I had been suffering from depression. I was on Homeopathic treatment for more than a year. However, after around a year the same problem re-occurred. Thus I was forced to consult a psychiatrist, who prescribed me medications for 2 years. I was always looking for ways to stop these medicines, since I was aware that they were harmful in the long run and not a permanent solution to my problem.
One day while travelling in the Mumbai local train, I bumped into an old college friend with whom I shared my problem. She immediately suggested that I take the Art of Living YES+(Youth Empowerment Skills) course. I decided to give it a try. September being a peak period for CAs like me with pressure of filing income tax returns for our clients, I had to speak to my boss about my problem In order to apply for leave to pursue this course. And guess what, I got the required leaves.
I got Mr. Virat Chirania as my teacher, who taught me the Sudarshan Kriya for the first time in my life. It was an amazing experience.
This was the turning point of my life! I never knew that I am entering and discovering an amazing pathway to joy, happiness and love. I got connected to my Guru, my saviour, our beloved Sri Sri Ravishankar. There was no looking back after this point.
I have been practicing the Sudarshan Kriya (meditation) regularly from the first day of joining the course. In a matter of two months, my doctor was amazed seeing the improvement I had made after practicing the Sudarshan Kriya , and slowly reduced the dosage of my antidepressant pills. The doctors were shocked to see my recovery happen at such a fast pace. Now, not only does my mind feel relaxed but I feel much more energetic. It helps me get rid of all the negativity. I never imagined I could experience this unbounded Joy again. It is like a new life for me. A youngster like me has been saved and channelized in the right direction with the Blessings and Love of Guruji.
With regular meditation and knowledge of Guruji I now lead a normal life without any medications. I am also now an active volunteer in Vote for Better India and other activities of Art of Living. The Satsang (hymns and chantings) offered every thursday gives my body a new flush of energy and happiness. I know all this is only possible because of the Grace of My Master. He has chosen me and changed my life, He is most wonderful. Thank you Guruji, for being so kind to us.
Jai GuruDev.
Anonymous
(name withheld on request)
That's wonderful, the amazing transformations that Gurudev makes in our life are unbelievable.
Jai Gurudev 🙂
The sudarshan kriya is really wonderful and amazing. There is no words to explain how guruji transforming our life to so energetic and enthusiastic through sudarshan kriya. One has to experience it. It is beyond explanation
My pranam to gurudev
jai gurudev