Noise to Silence, Spoiled Teenager to Youth Leader, From a Rough Stone to Polished Diamond, yes, that's the Miraculous journey of Kapil Bhatia, a 27 Years Young Dynamic Art of Breathing Workshop and Yes Plus Teacher from a very small island which is even hard to see on a globe, but, when drop meets the ocean it’s no longer a single drop, it itself becomes the ocean.
It was about 10 years back that I did my first Art of Living Course. Meanwhile, I had been facing several problems in my personal life, especially on the health front, which was one of my main motives to do this course, which I had already heard so much praise about. No doubt, the course lived up to every bit of my expectations, and I had a truly wonderful experience, mainly while learning the ever so powerful technique called the Sudarshan Kriya!
